Why take omega-3 fish oils? So many reasons…

They're essential support for the health of your brain, heart and eyes (and more)...

1 Min Read


  • Omegas are our body’s essential fatty acids and an absolute essential in keeping our bodies running as they should. The essential fatty acids EPA and DHA – which you will find at the most effective dose in our Biomega 3 – are in short the building blocks of our bodies and the ‘Spanx for our cells’. They help to form the part of our cell membrane that keeps our cells together allowing them to be flexible and elastic. Cell membrane fluidity is a major component for supporting cellular vitality and overall wellbeing and helps cells to be better at excreting toxins. Omegas are great at supporting your brain, heart and eye health as well. 

  • We only use small oily fish that’s naturally high in the most healthful types of Omega 3. We independently test every single batch we make with the International Fish Oil standards. We used a special technology during our manufacturing process to ensure Biomega 3 maintained the natural triglyceride form of Omega 3 fats for maximum absorption. Our softgels are pescatarian whereas many are made from bovine or pork gelatine. 

  • It’s really important for maternal intake during pregnancy and breastfeeding too. Demand for Omega 3 in the third trimester is particular high, yet our expert nutritionist, Kay Ali, has observed that it is a commonly unsupported nutrient throughout this time.


  • With our Biomega 3 you could start to see results after 3 months. 

[1] Surette ME. The science behind dietary omega-3 fatty acids. CMAJ : Canadian Medical Association Journal = Journal de L'association Medicale Canadienne. 2008 Jan;178(2):177-180. DOI: 10.1503/cmaj.071356. 

Words by

Kay Ali

a month ago

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